Thursday, October 23, 2008
another first
This morning was another first for me. I went for a bike ride, that is bicycle not motorcycle. Alicia was going for her run so I went for a bike ride with her. I can't run anymore but the dr said I could bike, walk or play golf and everyone knows the speed at which I walk so that wouldn't get me anywhere in a hurry. On the bike ride which was the first time in like 38 years, I didn't get my heart rate up to do anything but me legs sure feel like tree trunks..... Planning on keeping this up when Alicia runs so that is going to have to be my exercise....
Sunday, October 5, 2008
Subscribe to:
Posts (Atom)
